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Articles
of Interest
The Developmental Pediatric
Consultation: What is it? And why it may
benefit your child.
Children on Medication
Better Breakfasts
A Guide to Information on Nutritional
Supplements and Dietary Interventions in Children
Quick Tips for Family Harmony
Resources for Sleeping Problems in Children
Searching for Utopia: A Classroom without
Labels
The Alphabet Soup of Learning Disabilities:
How We Label Children with ADHD and Autistic Spectrum Disorders
The Developmental Pediatric
Consultation: What is it? And why it may
benefit your child.
by Judith Aronson-Ramos, M.D.
At the present time there has been a huge increase in the number
of children with complicated learning, developmental, social-emotional
or behavioral difficulties. Many children and their families
seem to be struggling in school and at home with little professional
support. Often families would like to be able to discuss their
children's struggles with a knowledgeable professional, if they
could only find one. Pediatricians typically see between 40-60
patients a day in hectic frenetically paced offices where parents
are unable to receive the guidance and thorough evaluations
they want and need. Under these circumstances, it is easy for
a family to feel lost.
A further problem is the fragmentation of care. In the ideal
situation, Pediatricians, Specialists, Teachers and caregivers
would be communicating with each other. In today's fast paced
world of managed care and dropping reimbursement for medical
professionals this is only a dream. This type of communication
is time consuming, not reimbursed, and hard to achieve. Parents
need a way to deal with this problem.
Another frequent complaint is a lack of empathy amongst the
medical professionals treating their child. A partial explanation
may be the time constraints on physicians today. Although this
may be the reason it does not solve the problem. Parents need
and want a professional who will see their child in his or her
own unique light. What other way is there?
Having seen a professional for a problem does not mean that
problem has been addressed sufficiently. Parents can be more
confused at the end of a visit with a Specialist. Families are
not simply looking for labels and diagnoses for their children.
On their own, such practices can be more destructive to the
child and the family. Understanding and coping with a child's
problems requires more than a diagnosis. In fact the diagnosing
is the least of it. Parents need and want to know what next?
What do they do now? What are the best interventions to help
their child? What are the long term implications? Are there
other diagnoses? And what does the diagnosis really mean? Does
their child need other tests? Specialists? Medication? A special
school? The list is long. Parents are capable of tackling the
issues. Who is more motivated to act in the best interests of
a child than a well-informed parent? However on this journey
a well-informed professional guide is invaluable.
Sometimes parents suffer from information overload with a special
needs child. Armed with notebooks full of evaluations and treatment
plans they need to synthesize and interpret all the information.
This type of analysis can reveal inconsistencies and sometimes
lead to new conclusions. Remember children are constantly growing
and changing. Their problems are developmental because of the
dramatic physical and psychological changes normally occurring
throughout childhood. On the bright side a problem at age 6,
can be an asset at age 16. This can be a source of joy and satisfaction
in working with children and their families. Change is the rule
not the exception and with change can come hope and understanding.
Some families suffer from significant omissions in their child's
medical file. Information that is not sufficiently analyzed
or thorough can be misleading. There can be underlying emotional,
behavioral, or even medical issues that are overlooked. It is
important to know when further diagnostic testing is appropriate,
or specific recommendations for therapies, educational interventions
or other programs are needed. This is often lacking in the current
medical system. A parent can become their own best expert. It
may seem overwhelming or impossible at first, but with guidance
this is a realistic achievable goal.
My personal contribution to my profession and community is
to offer parents a place where children with a wide variety
of problems including: ADHD, genetic syndromes, learning disabilities,
autism and atypical children without diagnoses can receive guidance
and support to determine the best course of action for the family
and the child. By working closely with other professionals we
can achieve the goal of the best possible care for each child
and family.
Back to top
Children on Medication:
The Basics Every Parent and Child Should Know
by Judith Aronson-Ramos, M.D.
Medicating children is a very different process
than adults. When a child has been prescribed a medication,
usually parents are cautious and concerned. Having a child on
medication is the joint responsibility of parent, child, and
physician. In the best circumstance it is a working partnership
where there are open lines of communication. Usually it is the
parent who initiates an office visit to discuss medication,
but it is the child who has to take it everyday. This gives
the parent the added burden of being directly responsible for
their child's health and well being on medicine.
It is important for the process to be therapeutic
from the start. This begins with a clear understanding about
the medication, what can be expected, and what are the responsibilities
of parent and child. I use the word "responsibilities" very
literally, because just as a physician has the obligation to
obtain informed consent and discuss risks, benefits, and side
effects, the patient (if it is a minor child the parents), also
has an obligation to the physician. Some of these responsibilities
include: to follow up as scheduled, monitor for side effects,
follow directions exactly, ask before combining the medication
with other medicines or supplements, and being mindful of the
supply one has and not run out precipitously.
Sometimes these issues are not discussed in detail.
Other physicians provide written instructions. However, it is
vital that both patients and parents have a good understanding
about their prescriptions, especially when it comes to the use
of psychotropic medications (for example ADHD, anti-anxiety
and anti-depressant medications). Any child, capable of pronouncing
the name of their medication should know what their medicine
is called, and why they are taking it. I typically discuss this
in an age appropriate style with any child or adolescent I have
on mediation. A child incapable of this, who may be on medication,
should have a means of being identified through a bracelet,
id tag, etc. Parents and caregivers should know the name, spelling,
and dosage of the medication. This is important to have available
not only for emergencies but in cases where it may be necessary
to use another medication and it needs to be determined whether
or not there may be an interaction.
Parents should be sure to schedule routine follow
up with their physician. Once a child is stable on a medication
there is a natural tendency to get comfortable with having the
prescriptions and skip regular follow up visits. However, these
visits are not only important to asses a child for any side
effects, benefits, or different treatment options but also to
be able to communicate any changes in the medication's use or
effectiveness that may have developed in the interim. In today's
world medications are monitored constantly and prescribing practices
change frequently. Look at the example of some of the warnings
regarding suicide and antidepressants, as well as concerns with
stimulants and heart problems.
The length of time a child is on medications should
also be reevaluated periodically at intervals of nine months
to a year. Without systematic follow up this can fall through
the cracks. Also there are situations where laboratory evaluations,
blood pressure, weight and other parameters should be monitored
more closely.
Finally, it is important to always respect that
medications can change in their effectiveness over time, causing
new untoward effects or losing their effectiveness all together.
Children in particular are constantly growing and developing.
There are physical, metabolic, hormonal, and psychological changes
happening whether a child is on medication or not. Once a child
is on a medication we need to be particularly vigilant about
monitoring and adjusting that medication to keep up with these
changes.
Lastly, always be honest and open with the physician
prescribing the medication. Sometimes dosages are changed or
medication is given differently than it was prescribed putting
everyone at risk. Most physicians will listen to your concerns
and suggestions, but cannot help if they don't have an accurate
understanding of what is actually occurring. I value partnership
with my patients which benefits everyone involved. I take very
seriously the responsibility of medicating a child and know
that each parent does too.
Back to top
Better Breakfasts
by Judith Aronson-Ramos, M.D.
Breakfast time can be a challenge in many households.
Weekday mornings for most families are hectic and rushed. Often
there is little time to think about preparing and eating a nutritious
breakfast. Convenience is usually the priority. However, numerous
research studies have demonstrated that eating a balanced breakfast
directly impacts school performance. The latest research emphasizes
the importance of protein, not only in the morning, but also
to sustain concentration throughout the school day.
Unfortunately, many common breakfast choices contain
little or no protein, and often parents are struggling to get
their children to eat anything let alone a balanced meal. Children,
especially those who watch a lot of television, have been exposed
to commercial messages encouraging them to choose sugary nutrition
depleted products. Groups that monitor children's television
viewing have noted that advertising for high sugar cereals and
breakfast products out number all other products.
Here are some practical suggestions to make breakfast
easier and more nutritious along with a few recipe ideas:
- Name what you eat. Kids love to call things by their own
creative names and enjoy the process of thinking them up.
Design your own unique family favorites. ("Cheese Toast",
"Banana Boats", "Magical Muffins" etc.)
- Prepare in advance. Keep a supply of hardboiled eggs, cheese,
nuts and whole grain waffles and breads that can be combined
into healthy breakfasts. Some cooked dishes can be prepared
the night before and refrigerated or frozen for later use.
Sunday is nice time to prepare for the week ahead.
- Eat with your kids. Many parents are so frazzled themselves
they are skipping meals. The same principles of nutrition
apply to adults as children. To be more productive and focused
in the workplace a breakfast containing a healthy serving
of protein is preferable.
- Don't restrict breakfast to traditional breakfast foods.
If it is healthful it can be eaten. A turkey sandwich, grilled
cheese, pizza with whole grain crust, or last night's dinner
can be acceptable choices. Americans tend to eat their largest
protein serving at night when it would be more beneficial
to have it in the morning. There are also healthy frozen food
choices that are quick and easy to prepare.
- Breakfast meats that are rich in protein, should also be
healthful. Avoid sausage and bacon unless made from turkey,
or minimally processed without nitrates and preservatives.
Alternative products are readily available at any health food
store, and many traditional grocery stores now have small
organic or "natural foods" sections, which can have many alternative
choices. The taste test applies here and don't be discouraged
if it takes a few tries to get the brand and product your
kids will enjoy. Be persistent and keep trying.
Recipes
Terrific Toasts
Step 1 - Best Bread
Any good quality bread can be combined with many different foods
to make a complete breakfast. Start with the healthiest bread
your children will eat. If they don't like whole-wheat try variations
- honey wheat, light wheat etc - sometimes they have a milder
flavor. You can also try different grains and styles: rye, pumpernickel,
spelt, and others have unique flavors and offer advantages over
white bread. Even sourdough has more nutritional value than
plain white bread. The rule of thumb here is the more whole
grains in the bread the more nutritious. There are also many
"low carb" breads that have substantial amounts of protein added
to them and make a good choice.
Step 2 - Top it Off
There are numerous toppings that can make something as simple
as toast a nutritious choice. If your child only wants "butter"
choose an enhanced spread that has no trans fat and contains
added nutrients such as omega fatty acids. There are numerous
products available (smart balance spread, canoleo, etc.)
If you can add more variety try any of the following
toppings: peanut butter, other nut butters (almond, walnut etc),
farmers cheese or cottage cheese and jam, melted cheese (place
bread with cheese on top in the toaster oven and broil for 1-2
minutes), yogurt, and Neufchatel cheese (very similar to cream
cheese with less saturated fat). Make your own spreads by combining
textures and flavors your children like.
You can also be creative with flavorful crunchy
foods sprinkled on top: soy nuts, peanuts, sunflower seeds,
dry cereals, crumbled turkey bacon, Parmesan cheese etc. Children
especially enjoy it when they do the sprinkling themselves.
Even sweet treats like mini M&Ms, or healthy alternates can
be used sparingly to make it appealing.
Exciting Eggs
Start with purchasing a good quality egg. It is
now possible to buy eggs from hens that are raised "cage free"
and fed healthier grains in nearly any grocery store. There
are also eggs that contain omega three fatty acids in the yolk,
because the chickens are fed flax seeds. These "omega enriched"
eggs are an excellent source of protein with the added benefit
of omega three fatty acids. Remember that brown or white eggs
have the same nutritional value.
Eggs can be prepared numerous ways quickly. They
have been overlooked in recent years due to concerns about cholesterol.
However, they are an excellent protein source for most children.
Here are some preparation suggestions:
Traditional - fried, scrambled, or omelets.
Omelets can contain so many different foods: vegetables, cheese,
crumbled turkey bacon or sausage, cream cheese and lox; be creative
and add what your child enjoys.
Deviled Eggs - hard boil the eggs and mix
the yolk with mayonnaise and add spices and stuff back into
the white. The yolk can also be mixed with plain yogurt, honey
mustard, humus, tahini, or any condiment you think your children
will like.
Frittatas - there are numerous basic recipes,
this is similar to an omelet but prepared slightly differently.
The egg and whatever you choose to add are whipped together
then poured into a hot pan lightly greased with oil and covered.
It is not flipped during cooking like a traditional omelet and
has a very light fluffy texture.
French Toast - egg can be mixed with regular
milk or soy milk and lightly fried. It can be topped with a
variety of appealing sweets: syrup, cinnamon sugar, powdered
sugar, mini chocolates or sprinkles, and other treats.
Cereals
There are many cereals that are nutritious and
when combined with milk make a good breakfast. Whole grain cereals
with reduced sugar are the best choices. Some common brands
that still have appeal to children include: Kix, Cheerios, Total,
various types of granola, Chex. When reading the labels look
for whole grains, minimal sugar, and few additives. Hot cereals
(oatmeal, cream of wheat) can be excellent choices, and you
can try adding a teaspoon of protein powder for added nutritional
benefit. Sweeten with honey, organic sugar, raw sugar, or blackstrap
molasses. Blackstrap molasses is also an excellent source of
calcium and iron.
Bread Products
Waffles, muffins and bagels are standard breakfast
fare. Choose them wisely. Whole grains with fewer additives
are always preferable. Homemade muffins can be prepared and
frozen for easy use. This way you can add healthful ingredients:
whole-wheat flour, wheat germ, nuts, and no additive. In buying
any prepared food the smaller the list of ingredients the better.
Learn to read labels. "Natural" does not always mean healthy.
Be aware that ingredients are listed in order of the amount
contained in the product. You can enhance the nutritional value
by adding a protein rich spread to any of these products, or
drinking a protein rich drink with them (milk, protein shake
or smoothie, soy beverages). Remember these bread products contain
little or no protein by themselves, however, combined with a
protein source as described above they suitable for breakfast.
Out of the Bread Box Choices
Trail Mix - make your own with nuts, raisins,
peanut butter filled pretzels, protein bars cut in cubes, sesame
stick, healthy crackers, and other choices based on your children's
likes and dislikes.
Fruit Salad with yogurt or cottage cheese.
Bars - protein bars, granola bars, breakfast
bars; there are many choices. Read the labels carefully and
choose products with at least 5-7grams of protein and less than
20 grams of sugar. Trans fat content should be zero and saturated
fat less than 5 grams. If you purchase bars in a health food
store or the health food section of your grocery store you will
choose a more nutritious product.
Shakes/Smoothies - protein powder can be
mixed with milk, or juice and fruit or yogurt to make a very
nutritious drink. Try different combinations and add the protein
powder slowly as it can dramatically affect the texture and
taste.
For more information:
General Information:
The Family Nutrition Book, by William Sears, M.D. Dr.
Sears also has a website www.askdrsears.com
Eating Well For Optimum Health, by Andrew
Weil, M.D. Dr. Weil also has a website: www.drweil.com
SuperImmunity for Kids, by Leo Galland,
M.D. Dr. Galland also has a web site: www.mdheal.org
Cookbooks:
The Whole Foods Market Cookbook, by Steve Petusevsky
Cooking Rocks, by Rachel Ray. This cookbook
has many kid friendly recipes some may need to be modified to
increase their healthfulness.
Other helpful websites for information on nutrition
and nutritional supplements: www.consumerlab.com
- annual subscription can be valuable as this organization evaluates
many different food and vitamin supplements for quality and
purity.
www.cspinet.org
- web site of Center for Science in the Public Interest. This
watch dog groups publishes Nutrition Action News which evaluates
different foods available in grocery stores, fast food restaurants,
and other popular eating establishments. They also review different
topics in health and nutrition.
Back to top
A Guide to Information on Nutritional
Supplements and
Dietary Interventions in Children
by Judith Aronson-Ramos, M.D.
The following guidelines are intended to support
families in their search for safe and scientifically validated
approaches to the use of nutritional supplements and dietary
interventions.
There is a wealth of information available on
"complementary and alternative medicine" (CAM) in bookstores,
on the Internet, in health food stores and in the popular
press. It can be confusing to sort through all of this information.
It can often be contradictory and it is difficult to know
what is based on sound research and valid evidence.
There have been numerous claims made regarding
the use of various alternative approaches in treating learning,
behavior and psychiatric problems in children. Even though
a substantial body of research does exist, very often families
and their physicians are unaware of the research. Studies
have shown that quite often people rely on advice from friends
and family, popular news shows, manufacturer advertisements
and claims, and health food store personnel to guide them
in their search for reasonable and effective alternatives.
To help families, I would like to offer a "top
ten list" of pointers useful in evaluating any potential nutritional
or dietary intervention. As physicians we take an oath that
states: "Do no harm". In the realm of "natural" and "alternative"
products this still applies. A natural product has the same
potential to be harmful, as does a standard medication or
procedure. The purported health benefits of many supplements
and the actual contents of these products are not yet evaluated
by any nationally recognized independent agency. You can never
be sure what you are actually taking. There are also risks
of contamination with heavy metals and other toxic substances.
This must be understood when choosing to try different supplements
and nutritional products.
A Top Ten List of Alternative Medicine
Guidelines
- Know yourself and your child. Don't begin a diet
or nutritional plan you or your child will not be able to
successfully follow. Be realistic. Be reasonable. There are
isolated examples of diets that have cured diseases (gluten
free- celiac disease, the ketogenic diet - seizures, etc).
However, in general, diets are very difficult to prove or
disprove and scientifically sound evidence is lacking for
many of the popular diets. If a family is committed to try
a particular diet, and proper supplements are used to prevent
nutritional imbalance, a diet can be tried for a reasonable
period of time. In general 4-6 weeks of a dietary intervention
should be sufficient to judge whether or not there is a beneficial
effect.
- Know exactly what you are taking. Dietary and nutritional
supplements comprise an essentially unregulated industry.
The Dietary Supplement Health and Education Act (DSHEA) enacted
by the federal government in the late 1990's stipulates that
botanicals (herbal products) and other dietary supplements
are not "drugs" and are therefore not held to the same regulatory
standards as drugs. This means that any product sold on the
market does not need to demonstrate evidence of both safety
and efficacy. Companies can make statements that do not have
to be proven by scientific research. (This is why products
carry the label "this statement has not been evaluated by
the FDA".) Additionally, what the bottle states and what is
actually in the product may vary.
There are however several good independent laboratory groups
that perform third party testing on products and the results
are available to consumers. (Examples include Consumer Labs
- www.consumerlabs.com,
and The Council for Responsible Nutrition - www.crnusa.org
and www.supplementwatch.com
). These organizations do not receive financial support from
companies making the products they are analyzing. This is
essential to prevent a conflict of interest that could bias
results. Products that pass their analyses can be labeled
with their seal of approval. Be sure you look into the validity
of "certifying" groups. Keep the following points in mind:
who pays for their research, are there financial links to
specific industries or companies, and who serves on their
scientific advisory boards.
- Know where to get good information. The federal government
created the National Center for Complementary and Alternative
Medicine (NCCAM) in 1997. This is a branch of the National
Institute of Health. Their website has a tremendous amount
of information available to consumers and professionals (www.nccam.nih.gov).
This agency provides information about products that may be
harmful, as well as potentially dangerous interactions between
supplements and medications.
- Know what is affecting what. Oftentimes when children
are placed on a diet or given a supplement there are many
different variables changing at once. In this setting it is
impossible to know what products were, or were not effective.
A reasonable stepwise approach will allow you to better evaluate
what is truly making a difference. Some practitioners will
state certain products need to be given in combination to
have an effect. Be wary if the list is long and costly.
- Know the difference between self-interest on the
part of a practitioner and good clinical practice. When the
person recommending a product is also selling you that product
beware of conflict of interest and ethical issues.
- Know when to stop. There are an unlimited number
of diets and product to try. Constantly jumping from one thing
to another can be a time consuming pursuit.
- Know what is based on good scientific research and what
is not. All "studies" are not equal. A good valid study
is well designed, published in a reputable journal, and others
have duplicated the results. With the Internet families can
do their own research if they know where to go. Information
can be shared with the professionals involved in your child's
care. If done in the spirit of mutual understanding a good
professional will not be defensive. Some helpful websites
include the following, of course you may find others in your
own research:
www.quackwatch.org
www.jointcommission.org/
www.fda.gov/medwatch/
www.childrenshospital.org/holistic
- Know what is reasonable. As the old adage goes, if
it sounds too good to be true, it probably is. Do not rely
solely on the advice of those individuals actually selling
you products. It is imperative to do your own research or
consult with practitioners involved in your care.
- Know what are the significant side effects and precautions
for anything your child takes. Potential side effects and
drug interactions may not appear on product labels. It is
important to do some research and be sure of the safety of
any products you give your child. The following websites have
extensive information on product safety and product interactions.
Remember the liver metabolizes many products, and children
may be particularly vulnerable to toxic metabolites at different
ages. Always keep the poison control center hotline on hand,
in the event of an accidental ingestion 1-800-222-1222. In
the case of a serious or concerning side effect noted from
taking a supplement you should immediately go to your nearest
emergency room. Take the bottle of the product in question
with you.
http://medicine.iupui.edu/flockhart/
- Continuously updated information on liver metabolism
and different drugs and supplements.
http://dietary-supplements.info.nih.gov/
- Impartial information provided by the United States office
of Dietary Supplements, a branch of the National Institute
of Health.
- Know what tastes good!! If you find something tastes
terrible don't expect your children to take it. Similarly,
there are times when a product does not appeal to your taste
buds but may be delicious to your child. Be persistent and
resourceful to find a product that will work, often there
is a solution.
Quick Tips for Family
Harmony
by Judith Aronson-Ramos, M.D.
Conflict Resolution Guidelines for the Family
- Know thyself. What "sets you off", be able to anticipate
the times when you know you will "lose it". Know thy kids,
many parents can predict when a child will lose control before
he or she does.
- Pause to consider what the conflict is; define it in your
mind. Breathing deeply can help you not to react to quickly.
Take time to respond. Act don't react.
- Limit yourself to the situation at hand, don't make the
problem larger than it is or drag other issues into the current
conflict. Be specific.
- Plan what your next move will be, visualize it.
- Watch body language, yours and your child's (pointing, grimacing,
arms folded etc). Most communication is non-verbal.
- Restate the other person's feelings, they want to be heard.
Restate your feelings. Use "I feel..." instead of "You did..."
- Have a compromise solution in mind.
- Try to see how your role may have contributed to the conflict.
- Role play.
- Try family meetings: once a week at a set time, Sunday nights
for example. Everyone gets a job in the meeting each week
- note take, leader, etc. A sample meeting might be as follows,
but adapt it for your family. Begin with a comment about something
nice that happened in the family or at home that week, Each
person takes a turn. Each person can then make one gripe about
another family member, but restate feelings positively. Brain
storm resolutions to the problem. End with a plan for each
person to improve something next week. Finish with a treat!
Anger Management for the Family
- Know what anger is - a normal healthy emotion, not an excuse
to explode. Describe examples.
- Know what makes each family member angry
- Know your body's signals (rapid heart best, sweating etc)
- Have a back up plan for when you can't control your anger:
punching bag, hit a pillow, go to your room, breathe deeply
in and out five times, go for bike ride or run etc.
- Practice anger control:
*Keep a tally sheet.
* Draw pictures of angry feelings.
* Practice changing negative thoughts to positive ones, try
using "I feel" statements instead of negative ones (Instead
of "You are a real pain! Why can't you just sit and finish
you homework like everybody else does", becomes " I feel annoyed
when you take so long to sit and do something that should
be quick. Next time I would like you to try….")
* Keep a journal (the wh's of your anger incident: Why, Where,
When, What) Place sticky notes with anger alternatives around
the house: on the fridge, in the bathroom, in bedrooms etc.
For example: No big deal! I can handle it! I am calm. Breathe
in, breathe out relax. I can ignore that. I know he doesn't
mean it. So what? What's the big deal? Next time will be better.
Etc.
- Practice forgiving each other.
Back to top
Resources for Sleeping
Problems in Children
by Judith Aronson-Ramos, M.D.
Sleep problems are pervasive among families. They
are among the top five reasons families visit their Pediatrician.
Here are some guidelines and in resources that may be helpful.
The following books are excellent guides for parents
on the prevention and treatment of sleep problems in children.
Solving Your Children's Sleep Problems,
by Richard Ferber, M.D. This book was written in the 1970's
and remains the classic text Pediatrician's recommend for the
behavioral approach to correcting a sleep problem.
Nighttime Parenting: How to Get Your Baby and
Child to Sleep, by William Sears, M.D. Looks at the sleep
issue from the perspective of the entire family and covers a
wide range of sleep habits.
Healthy Sleep Habits, Happy Child, by Dr.
Weissbluth. This is a step-by-step guide to solving sleep problems.
It includes information about what to expect as typical behavior
at different ages.
Melatonin is widely used as a sleep-promoting
agent. It must be given at night within thirty minutes of bedtime.
For more information about dosages and safe available preparations
go to www.consumerlabs.com.
For more specific information relating to its usage in children
go to www.keepkidshealthy.com
In general the recommended dosage for a child will range from
0.3mg to 10mg. This should be used under the care of a physician
especially if your child is taking other medications. Melatonin
works by enhancing the body's own natural secretion of the hormone.
There are published studies in reputable journals, which have
documented the positive effects of melatonin in promoting sleep.
"Sleep Hygiene" is a term, which refers
to the condition right before and during sleep. It involves
the use of a consistent bedtime routine with children and limiting
over stimulating activities or foods right before bedtime. Many
children struggle with the transition from wakefulness to sleep
and need to learn ways to self-calm and let go. Parents can
help in this process by giving children the tools they need:
structure, routine, bedtime story or ritual, limiting noise,
TV, video games, phone calls, emailing etc late at night. Most
children need 8-10 hours of sleep at night. Teenagers actually
need closer to ten hours of sleep at night due to hormonal fluctuations.
Fatigue will always make it more difficult to perform well in
school and control one's behavior the next day. Some children
have added difficulty falling asleep due to the effects of their
medication. In these cases the child may need extra time to
wind down with calming quiet activities in his or her bedroom:
reading, drawing, journaling etc. Even though a medication may
make it more difficult the same principles of sleep hygiene
apply. In specific circumstances a supplement or medication
may be needed to regulate a true sleep disturbance.
Back to top
Searching for Utopia:
A Classroom without Labels
by Judith Aronson-Ramos, M.D.
What would the world be like if all of our children
were appreciated for their unique qualities? What would school
be like if the teacher had to teach how the child learns best?
What would happen if "behavior problems" were seen as problems
to overcome, not infractions to punish?
I would like to explore the utopian vision of
a world where children are not labeled with disorders, whenever
they encounter problems at school or at home. I will do this
by using the example of ADHD (attention deficit hyperactivity
disorder) since this is one of the most common diagnoses a family
is likely to encounter.
If there is a child who has trouble "paying attention"
in school, the first thing that might happen is the teacher
may point this out to the parent. They may describe the child
as unable to focus, distractible, having a hard time starting
or completing tasks in school, and possibly impulsive in his
work habits and behavior. The parents may then agree with the
teacher's concerns as they note the child struggles with his
homework, and has a difficult time controlling him or herself
during other activities at home. Come to think of it the parent
may feel the child has difficulty on a sports team or in other
group activities where he needs to wait his turn, and pay attention
to a coach. In other words it may be noticed that the difficulty
is not just occurring in school.
If the problems persist the school or teacher
may suggest that the parents have their child "evaluated". An
"evaluation" can mean different things to different professionals.
There are guidelines, which suggest a standard of care, but
each practitioner has his or her unique approach. If the parents
agree their child is struggling they will seek a professional
usually a child psychologist, but occasionally a neurologist
to evaluate their child.
The evaluation under ideal circumstances would
consist of the following: direct observation of the child at
school or extensive interview with the teacher by telephone
or questionnaire; the teacher will also be asked to fill out
a "rating scale" for ADHD that will be used for background information;
the parents will be interviewed and asked to fill out various
questionnaires regarding their perceptions of their child's
functioning; a psychologist or a team of professionals which
may include educators, and physicians - will perform testing
on the child - this testing can include a wide range of assessments;
when all of the information is complete the evaluator will write
a report which will give the child a diagnosis or a label, and
list some recommendations.
In the case of a child with suspected ADHD remember
there is no blood test, no brain scan, no specific medical examination,
which can make this diagnosis. The diagnosis itself is based
on teacher, parent and the evaluator's observations of the child.
There is no single defining criterion upon which the label rests.
Parent and Teacher rating scales are a significant part of the
data used to make the diagnosis. They provide the clinician
with information to describe the child's symptoms in the classroom
environment. What an awesome responsibility! When a teacher
or parent fills out one of a variety of different rating scales
or check lists, that information is providing pivotal feedback
upon which a diagnosis rests. The professional will then combine
this information with the results of testing they perform on
the child this will likely include and IQ test amongst other
standardized instruments.
The results will then be analyzed and the professional
will use a book called the DSM IV (the diagnostic and statistical
manual) to see what diagnostic category the child fits into.
The DSM is the gold standard for making the diagnosis of ADHD.
This manual also includes the diagnostic criteria for most of
the learning disabilities and psychiatric disorders seen in
children.
The point I am trying to make here is whether
or not a diagnosis or label fits a child a parent should understand
that these determinations are not etched in stone, and are based
upon other human beings interpreting their observations through
the lens of their experiences and their own personal biases.
This is not to say every diagnosis is subjective or inaccurate,
what I am getting at is a parent needs to understand a label
is just a label. It is a snapshot in time of a child's functioning.
A child does not have ADHD, like it is some sort of disease
you catch, but a child may have a learning and behavior profile
that reflects all of the major symptoms of ADHD such as impulsivity,
lack of focus, distractibility etc.
The problem lies in what does the label do to
the child. Is it a liberating insight that helps him or her
to learn better, or is it a negative description of stereotypes
that leads others to unfairly judge a child.
So then why do we use labels? Is the outcome always
so pessimistic?
For some students a label is a relief, as it defines
the problems they have been having in school and gives them
hope that they are not entirely defective. For some students
the label helps to compartmentalize their school problems, limiting
their difficulties to a specific area. Additional benefits of
diagnostic labels can be:
- In the best hands, labels provide services in the public
school setting.
- Labels give a common language to discuss a child's strengths
and weaknesses.
- Labels may lead educators and parents to information and
research, which can be truly beneficial and helpful.
There is also a growing body of literature, which is focusing
on the positive aspects of learning differently. In a recent
article in Fortune Magazine (fn1) some of the top CEOs of Americas
corporations tell about how they struggled in school all having
been diagnosed with dyslexia. Others have written about Thomas
Edison's life being the quintessential example of ADHD through
the life span. There is speculation about Benjamin Franklin
having ADHD. If we had labeled these amazing innovators who
have immeasurably contributed to humankind, would the outcome
have been the same? Are the labels so pejorative in their very
nature that we cannot see beyond the stereotypes?
Most likely it was the unusual characteristics all these individuals
possessed that enabled them to be innovative, and provide the
breakthrough contributions they did in their respective fields.
If their idiosyncrasies were used to diagnose them with learning
disabilities or behavioral disorders would they still have achieved
their greatness? How many minds have been stifled in so doing?
This is a continuing saga with many contemporary examples. We
universally love to celebrate the child who overcomes diversity
in school to achieve later success in life. There is no better
story than the underdog or outcast who achieves greatness. This
story has been told and retold throughout history from Michelangelo
to Winston Churchill (who by the way was kicked out of school
on more than one occasion). But, are we making this a more difficult
road to travel than is necessary. These are certainly questions
worth pondering. Often examples of these great minds and talents
that always struggled and did poorly in school, are enlightening
for parents and children. It offers a more optimistic view of
how a learning or behavior difference, if channeled appropriately,
may be a hidden asset. Everyone needs a glimmer of hope.
In their more traditional everyday use, labels do emphasize
weaknesses and deficits, often obscuring a more positive and
optimistic view of a child. Some have blamed this bias on the
insurance industry. To be reimbursed for diagnosing and treating
a child in medicine or psychology a diagnostic code must be
given. These are diagnoses predominantly based on a model of
deficits. Identifying how a child differs from the norm is what
determines a given diagnosis. It is what is "wrong" that is
catalogued in the DSM among other diagnostic tools, which are
used to determine the exact label. And remember, there is even
still debate about some of the actual diagnoses, which are constantly
undergoing revision in each new version of the DSM.
The point I am trying to make is that parents and educators
need to protect children and from the harmful effects of labeling.
Especially in today's environment of a tremendous proliferation
in the number of labels we assign to children. It has become
routine for me to see a patient with 5 or 6 different diagnoses
which all overlap. For the parent and child this creates a huge
burden of feeling that the child's very being is defined by
what he or she lacks or what is wrong with him or her.
Instead we need to move toward a new model of understanding
where a child is not viewed as deviant for not fitting the mold,
but perhaps just different. Where when professionals evaluate
children they spend as much time focusing on their strengths
and what they are good at, as on their weaknesses and problems.
Where children are as much a part of their learning as the teachers
and parents that surround them, and we think to ask them what
would make school easier, better, or a more successful place
to learn.
Back to top
The Alphabet Soup of
Learning Disabilities:
How We Label Children with ADHD and Autistic Spectrum Disorders
by Judith Aronson-Ramos, M.D.
Learning Disabilities are a confusing topic for
many parents and teachers. The list of labels seems to be growing
at an alarming rate. New diagnoses pop up and old labels get
replaced sometimes at a rate that outpaces the knowledge of
professionals. Parents are equally confused about all of the
D's? Diagnoses such as: LD, ADHD, ODD, PDD, OCD, NVLD, ASD,
CAPD and others.
What is going on here? What do all of these labels
mean? What are the important features of the most common learning
difficulties? Are there really that many children with learning
problems now? Or do we Americans just love to label everything
so we are special and unique, including our children? Are the
expectations and demands of our technologic society placing
unrealistic demands on our children who are incapable of measuring
up to these standards? Has this proliferation of labels gone
too far? Who is assigning these labels? How are diagnoses made?
These are some of the questions parents ponder when their child
begins to struggle in school, or is diagnosed with a developmental
disorder. Ideally a diagnosis should foster understanding and
facilitate the use of strategies and tools to help a child.
Instead, oftentimes there is confusion and a feeling of helplessness.
What Exactly Is On The Label of our Can of
Alphabet Soup?
Before I can try to answer some of these questions,
think for a moment about the act of labeling children and what
this means for teachers, parents, and children. For example,
it is a well know fact that a student's performance in the classroom
is strongly influenced by the expectations and attitudes of
his or her teachers. This is also true at home and in activities
outside of the classroom. This had been demonstrated by numerous
experiments in clinical psychology and educational theory over
the years. However, even without the research, we all instinctively
know this is true from our own personal experiences. We can
each recall those individuals and teachers who got our best
or our worst performances in school and life.
A specific diagnostic label can be stigmatizing
and encourage misleading assumptions about a child. Labeling
a student may bias a teacher leading to self-fulfilling prophecies
regarding a student's abilities. This may also create a difficult
relationship with the parents from the start. The parent can
be defensive about the child's abilities or problems, as they
feel their child is being judged before even given an opportunity
to perform in the classroom.
For children, having a "diagnosis" may cause them
to feel they are somehow defective or disabled. This in turn
can lead to problems with self-esteem and feelings of isolation.
For many a label reinforces a negative self-image, and proves
that they are not as smart or talented as others. Not surprisingly
for many children when they hear the term "disability" or "disorder"
they think of someone physically handicapped or in a wheelchair.
What is good about a label?
So why do we use labels? Is the outcome always
so pessimistic? For some children a label is a relief, as it
defines the problems they have been having and gives them hope
that they are not entirely defective. For some children with
simple learning differences, the label serves to compartmentalize
their school problems, limiting their difficulties to a specific
area. Additional benefits of diagnostic labels can be:
- In the best hands, labels provide services in the public
school setting.
- Labels give a common language to discuss a child's strengths
and weaknesses.
- Labels may lead educators and parents to information and
research, which can be truly beneficial and helpful.
- Properly labeling or diagnosing a child can lead to critically
important early treatment
There is a growing body of literature, which is focusing on
the positive aspects of learning differently. In an article
in Fortune Magazine some of the CEOs of the world's most successful
corporations tell about how they struggled in school all having
been diagnosed with dyslexia. This profile included: Michael
Eisner, formerly CEO of Disney, Charles Schwab, the head of
Virgin Atlantic Airways, and others. Some authors have written
about Thomas Edison's life being the quintessential example
of ADHD through the life span. Others have postulated that Albert
Einstein and Bill Gates exemplify many of the traits of Aspergers
Disorder. There is speculation about Benjamin Franklin having
ADHD. If we had labeled these amazing innovators who have immeasurably
contributed to humankind, would the outcome have been the same?
Are the labels so pejorative in their very nature that we cannot
see beyond the stereotypes? Most likely it was the unusual characteristics
all these individuals possessed that enabled them to be innovative,
and provide the breakthrough contributions they did in their
respective fields. If their idiosyncrasies were used to diagnose
them with learning disabilities or behavioral disorders would
they still have achieved their greatness? How many minds have
been stifled in so doing? This is a continuing saga with many
contemporary examples.
We universally love to celebrate the child who overcomes diversity
in school to achieve later success in life. There is no better
story than the underdog or outcast who achieves greatness. This
story has been told and retold throughout history from Michelangelo
to Winston Churchill (who by the way was kicked out of school
on more than one occasion). But, are we making this a more difficult
road to travel than is necessary. These are certainly questions
worth pondering. Often examples of these great minds and talents
that always struggled and did poorly in school, are enlightening
for parents and children. It offers a more optimistic view of
how a learning or behavior difference, if channeled appropriately,
may be a hidden asset. Everyone needs a glimmer of hope.
Where does the model of labels as deficits come from?
In their more traditional everyday use, labels emphasize weaknesses
and deficits, often obscuring a more positive and optimistic
view of a child. Some have blamed this bias on the insurance
industry. To be reimbursed for diagnosing and treating a child
in medicine or psychology a diagnostic code must be given. These
are diagnoses predominantly based on a model of deficits. Identifying
how a child differs from the norm is what determines a given
diagnosis. What is "wrong" is catalogued in the Diagnostic and
Statistical Manual (or DSM for short), among other diagnostic
tools, which are used to determine the exact diagnostic label.
Public school systems utilize the same model of deficit based
labels. To qualify for an IEP (Individualized Education Plan)
or any special education services, students must have a diagnosis
which satisfies different eligibility criteria. A child must
have impairments significant enough to interfere with functioning
to obtain special services. Eligibility criteria are designed
to be stringent to prevent over utilization of special education
funding. As such this model also does not emphasize strengths,
unusual abilities, or the potentially positive aspects of a
learning difference.
There still continues to be debate about some of the actual
diagnoses. The question of what constitutes a learning disability
continues to be debated in the special education literature.
The most widely accepted definition is a child who shows a significant
discrepancy between intelligence testing (I.Q.) and achievement
test scores. Different school districts may vary in their precise
definitions and terminology. However, it is the child who fails
to learn or achieve, in spite of apparently normal intelligence
that generally qualifies for a learning disability. Within the
realm of learning disabilities there are numerous more specific
labels such as: dyslexia, disorder of written expression, dyscalcula,
dysgraphia and others. Under ADA, (the Americans With Disabilities
Act) guidelines other disorders traditionally viewed as behavioral
will also qualify a child for special services under the category
of Other Health Impaired, this includes ADHD, ODD, Autism and
other labels. There are many excellent books written about the
specifics of the Federal Laws enacted to protect and serve children
who learn differently, as well as the obligations of teachers
and administrators to ensure the student's needs are being addressed.
The important point here is that all children who receive any
type of special remedial services in the public education system
must qualify based upon their specific diagnostic label. No
diagnosis, no services.
What is in a label?
The most pervasive "D" is ADHD or Attention-Deficit Hyperactivity
Disorder. Conservatively the prevalence of this diagnosis is
anywhere from 4-12% of school aged children. Some investigators
have suggested the incidence may even be as high as 20% of school-
aged children. The population numbers approximately 1.5 million
children. These numbers are constantly being revised. The condition
is still thought to be more prevalent in boys, but it is also
often overlooked or misdiagnosed in girls, as they less frequently
present with hyperactivity or other obvious and externalizing
symptoms. The prevalence is still about 3 to 1, boys to girls.
For teachers this is the most common learning disorder they
will encounter in the classroom. For parents it is often one
of the first diagnoses to be entertained when a child is struggling
in school. The amount of information currently published on
this topic is mind- boggling. Similarly the amount of research
funding for ADHD and the use of medications for the disorder
is astounding. As such you are bound to find confusing and conflicting
information. I will try to provide clear, concise, and understandable
background information about ADHD, the most common learning
disorder of childhood. I will use the questions that follow
as a guide:
- How the diagnosis is made?
- What is the history of the disorder?
- What are the observable phenomena?
- Where do we go from here?
How the diagnosis is made
To understand how a child is given the diagnosis of ADHD it
is helpful to understand the terminology, which has gone through
many changes over the years. The current terminology for ADHD
comes from the so-called "bible" of psychiatric medicine called
the Diagnostic and Statistical Manual of Mental Disorders, Fourth
Edition, or DSM-IV published in 1994.This manual includes the
diagnostic criteria for most of the learning disabilities and
psychiatric disorders seen in children. The psychiatric disorders
are classified into two broad groups: either behavioral disorders
or emotional disorders. In general, the only diagnoses, which
do not appear in the DSM, are clarifications and refinements
of a learning disability given by learning specialists, speech
and occupational therapists, educational psychologists and others.
Also not included in the DSM are other medical diagnoses, which
secondarily affect learning (syndromes, physical impairments
etc.). The DSM, however, being "the bible", is very comprehensive.
According to the generally accepted diagnostic criteria for
ADHD, a child must have the following:
- Fulfill the criteria as stipulated in the DSM (see below).
- Information regarding the child's symptoms must be obtained
from more than one setting (not just school).
- Any coexisting condition which may be masquerading as ADHD
or complicating the child's symptoms must be uncovered.
What are the exact criteria to diagnose ADHD?
A summary of the main criteria in the DSM- IV must include
six or more symptoms from list 1or 2.
1. Inattention Symptoms
- Often fails to give lose attention to details
- Difficulty sustaining attention
- Often doesn't seem to listen when spoke to directly
- Often doesn't follow through
- Often has difficulty organizing
- Often avoids tasks requiring sustained attention
- Often loses things
- Is easily distracted
- Is often forgetful in daily activities
2. Hyperactivity-Impulsivity Symptoms Hyperactivity
- Fidgets
- Leaves seat
- Runs and climbs excessively
- Has difficulty with quiet leisure activities
- Is always on the go
- Talks incessantly
Impulsivity
- Blurts out answers
- Difficulty waiting for his/her turn
- Interrupts or intrudes upon others
In addition to the symptoms catalogued above, the following
criteria must also be met:
- Onset of symptoms is before the age of 7 years old
- Problems due to these symptoms have lasted for more than
6 months.
- Symptoms are true impairments affecting the child's ability
to perform developmentally appropriate activities and not
explained by another disorder (such as Autism, or another
learning disability).
This last point may be worthy of further discussion. We are
all familiar with the child diagnosed with multiple seemingly
overlapping disorders. Some of this may be due to the professionals
involved and their understanding of the child's symptoms. Especially
with the diagnosis of ADHD there is a considerable amount of
subjectivity involved when the diagnosis is predominantly based
on descriptions of behavior. No matter how clear and precise
these descriptions are they are still based on judgments about
what teachers, parents and others observe. Also the symptoms
of ADHD are present in all children and adults to some degree,
what establishes the disorder is the persistent and severe pattern
of the child's symptoms. It is possible for a child to have
ADHD and another diagnosis. In fact, as we will see the majority
of children with ADHD have "co morbid" conditions. This is the
medical terminology for the coexistence of more than one learning
or behavior problem at a time. The current professional view
is that 15-20 % of children with ADHD have co morbid conditions.
What kinds of ADHD exist?
The current subtypes of ADHD are as follows:
- ADHD, Predominantly Inattentive
- ADHD, Predominantly Hyperactive-Impulsive
- ADHD Combined Type
- ADHD, NOS (not otherwise specified)
Depending on the symptoms noted above from lists one and two,
the child will then be assigned a type of ADHD. Children who
have symptoms of both inattention and hyperactivity or impulsivity
will be given the diagnosis of ADHD Combined Type. Other than
the labels listed above there are not valid uses of the diagnosis.
For example, there are no such diagnoses as: atypical ADHD,
mild ADHD, autistic ADHD, or other interesting combinations
of terms you may have heard.
Exactly how is a diagnosis made?
The diagnosis can be made by a medical doctor, psychologist
or learning specialist. However, only a medical doctor (M.D.)
is qualified to treat the disorder with medication. The M.D.
could be the child's Pediatrician, a Developmental Pediatrician,
Neurologist, or Psychiatrist. All are trained to prescribe medication
for ADHD, though different practitioners will have varying levels
of expertise, qualifications, and experience treating the disorder.
Professionals will make the diagnosis of ADHD based on the
presence of the symptoms listed in the DSM as reported by parents,
teachers, and other care givers. The information is usually
obtained by rating scales or questionnaires. Some professionals
independently make their own observations of the child in natural
settings but this is not always the case, and a diagnosis can
be made without direct observation. Even with the use of other
tools, which can aid in the diagnosis of ADHD the standard of
care still utilizes questionnaires from teachers and parents.
Computer based continuous performance tests where the child
is presented with a target and must hit a computer key only
when that target is visualized or heard, are helpful but not
the mainstay of diagnosis. Similarly brain scans of various
kinds are still only being used as research tools. Careful analysis
of school work including error patterns can be helpful but only
with the behavioral descriptions. Ultimately, the diagnosis
of ADHD rests on the eyes and ears of the observers.
In the past the diagnosis of ADHD was rather sloppily applied.
Children were put on medication without complete evaluations.
Teacher and or parents could get medical professionals to trial
stimulant medication in children without a full assessment.
Some teachers and parents over labeled hard to handle or active
children with the disorder. Now however, there are more professional
guidelines in the fields of Pediatrics, Child Psychiatry, and
Child Neurology for the diagnosis of ADHD. Hopefully, this will
limit continued misdiagnosis and over diagnosis of the disorder.
At least it is a start in the right direction.
Some of the most commonly used teacher rating scales are the
Connors Teacher and Parent Rating Scales, and more recently
the Vanderbilt Rating Scales. There are others being used as
well. The point is there must be some type of structured observation
of behavior by adults, to qualify for the diagnosis. It is not
sufficient for a parent or teacher to make generalizations about
a child's behavior. The questionnaires are designed to require
an observer to give more thought and careful consideration to
a particular student who is struggling. Some of the materials
used in making a diagnosis are listed below. Keep in mind there
is still variability in how different professionals make the
diagnosis and the materials they use.
- Teacher rating scales and questionnaires
- Parent report and questionnaires
- Psycho educational evaluations (may include a variety of
different tests such as IQ )
- Physician report (usually a Neurologist, Psychiatrist, or
Pediatrician)
- Computer based Continuous Performance Tests (TOVA, the Gordon.
and others).
- Samples of schoolwork.
This vital role of the teacher may explain the political fall
out which occurred in October of 2000, when congressional hearings
were held on the topic of teacher and school recommendations
for stimulant medication. At that time various different experts
testified before congress about ADHD, the use of medications,
and the proper diagnosis of the disorder. Prior to these hearings
the Christian Science Monitor as well as other entities had
been staunchly protesting against the use of medication to treat
children diagnosed with ADHD. They also unfairly implicated
teachers and entire school systems. They in fact go much further
and question the entire validity of the diagnosis.
The overwhelming body of scientific research not only demonstrates
ADHD does exist, new imaging techniques have actually been able
to demonstrate how the brain of a child with ADHD differs from
a control subject. One of the earliest and most widely known
research studies was published in 1990, but since that time
studies at the National Institute of Health, and elsewhere,
have continued to refine the neurobiological basis of the disorder.
If anything, research has become more specific in refining our
knowledge about ADHD. Some of the basic neurobiological problems
noted in children with ADHD are: differences in blood flow to
certain regions of the brain, neurotransmitter dysfunction (dopamine
and norepinephrine), and possible anatomic findings (smaller
basal ganglia). The important feature here is not to learn neurology,
but to accept the fact that children who are properly diagnosed
have basic wiring differences that are affecting their behavior.
To insinuate that a student can simply control him or herself,
or turn misbehavior off or on, is to have a limited understanding
about what constitutes ADHD. It is extremely typical for ADHD
students to suffer from "performance inconsistency". This on
again, off again phenomenon can be very frustrating for teachers
and parents. However, to penalize a child for doing something
well once, by insisting they should always be able to perform
at that level is very unfair. Children with ADHD struggle in
this area and quite often are victimized by their own successes.
This is also true for children with a host of different learning
disabilities.
Current Political Trends
Politics continue and always will. In 1999 the state of Colorado
Board of Education passed a resolution, which asked school personnel
to use academic solutions to resolve problems with behavior,
attention and learning, instead of recommending psychotropic
drugs. Similar resolutions have been passed in Connecticut,
California, Texas and Georgia among other states. Obviously
this reflects the much needed goal of using greater precision
and restraint in making a diagnosis of ADHD, as well as considering
all available options for treatment. This zeal for prescribing
medication is not apparent among all teachers or school districts.
Ultimately it is the medical professionals who prescribe medications,
and it is their obligation to work with children and families
to use medication appropriately. Although medications have clearly
been over prescribed for ADHD, there are still children who
greatly benefit from medication for their ADHD. The recently
published and highly regarded MTA study demonstrated the clinical
benefit of medication in treating children with ADHD. This study
compared children who received counseling only, medication only,
or medication and counseling. The group of children who did
the best was those who received medication only. This study
is ongoing and will continue to produce new data to help us
in understanding what works best for children with ADHD.
Difference of opinion should and will always exist. Even though,
the overwhelming body of scientific research today demonstrates
the value of using medication in a child with ADHD this does
not mean that every child will respond to medication. In some
cases side effects interfere more with a student's functioning
without enough improvement to merit the use of a drug. All of
these are issues a good professional will work on and discuss
with the family of a child with ADHD. The question of proper
diagnosis will always exist, and professional organizations
as well as parents and teachers have a role to play in monitoring
how children are labeled.
ADHD A Different Perception
There are other authors and researchers that have advocated
an entirely different view of ADHD. One of the more prominent
is Thomm Hartman who in his book, ADD A Different Perception
opened the door to debate about how we view ADHD globally. Perhaps
ADHD is not itself a disorder, but a description of traits found
among the earlier societies in the hunters and warriors. In
his view, ADHD may in fact be a collection of skills and predilections
that were advantageous at a different time in human history.
With the advent of an agricultural society these traits are
no longer advantageous. It is a different set of skills that
makes you a good hunter vs. a good farmer. The ADHD traits,
which served ancient hunter-gather societies, cannot serve the
same purpose in modern agrarian societies. Numerous other authors
in different fields ranging from psychology to cultural anthropology
have since made this and similar arguments. These authors have
speculated that ADHD is not so much a disorder as a human survival
trait, which although it may not carry the same benefits in
today's society it still has the potential to positively impact
creativity, entrepreneurship, and ingenuity. This viewpoint
may not be accepted in to the body of mainstream scientific
literature, but it is thought provoking nonetheless.
The Soup can under pressure
We cannot ignore the fact that as school funding declines,
and demands placed on teachers to prepare their students for
standardized tests increases, that there is a diminished tolerance
for children with learning differences. The traits seen in a
child with ADHD or other "learning disorders" become an inconvenience
in the classroom and disruptive of a tight schedule necessary
to prepare children for standardized achievement tests. We must
be as objective as possible in making or suggesting the diagnosis
of ADHD. There is the real danger of implicating a disorder
when it is the child's learning style and temperament, and a
teachers teaching style that are at odds. We must resist the
tendency to view every child who doesn't fit in as having a
"disorder" or "diagnosis". There will always be those children
who walk to the beat of a different drum.
The history of the Disorder
Over the years the diagnosis of ADHD has been refined. Experts
in the field of ADHD cite literary references dating back to
Shakespeare which describe characters with features characteristic
of ADHD (Fidgety Phil). In 1902 an English physician, George
Still, made the first medical description of what we now call
ADHD. Dr. Still's initial descriptions were followed years later
by similar descriptions of children. In 1918 there was an Encephalitis
epidemic in this country, after which the concept of the brain
injured child syndrome developed. Numerous recovered children
with various degrees of impairment were found to suffer from
some of the now classic symptoms of ADHD. This is where the
initial idea of "minimal brain" damage came from. The names
continued to change over the years: minimal brain dysfunction
1950's, hyperkinetic disorder of childhood, ADD, and ultimately
ADHD with different subtypes the term in use today.
What are the main symptoms of ADHD?
The hallmark symptoms are: inattention, impulsivity, and hyperactivity.
Current research is beginning to suggest that the disorder has
less to do with attention than it does with behavioral inhibition.
This view is that ADHD is primarily a "developmental problem
of self-control". Attention is not the problem per se, and may
actually play a more minor role than previously thought, when
the disorder was first named. We take for granted now that ADHD
is not just a disorder where attention is lacking. Research
has gone so far as to anatomically locate the main impairments
of ADHD in the frontal lobes of the brain. This is the area
where the "executive function" skills are located. The executive
functions are those brain processes, which are the overall managers
of all of our goal directed activities.
The Observable Phenomena
To this day controversy continues regarding the key features
of ADHD. Along with refinement of the diagnosis into the different
subtypes has come debate about the true nature of the disorder
itself. One of the leading researchers in the field Dr. Russell
A. Barkley has recently proposed that ADHD has less to do with
attention and more to do with a "developmental problem of self-control".
In fact deficits of attention may not even be universal in the
disorder. What about that behaviorally disruptive impulsive
child in the classroom, who can sit and attend when the activity
has a high degree of interest for him or her (computer based
learning game, hands on project etc)? Is attention really a
key feature describing their disability? Parents would often
wonder when their disruptive ADHD child can sit and hyper focus
on a Gameboy or computer program for hours on end. According
to Dr. Barkley "ADHD is a developmental disorder of behavioral
inhibition that impairs the development of effective self regulation
(executive functioning) and is not, as its name implies, chiefly
a disorder of attention."
A paradigm shift may be underway here. In fact Dr. Barkley
thinks those children who simply can't focus (ADHD Inattentive
subtype) may comprise an entirely different disorder all together.
Often these children have no behavioral difficulties and may
be socially well integrated but "space out" for their academics
and can't sustain their attention. Often they have little or
nothing in common on the surface with their impulsive and hyperactive
ADHD cousins. ADHD is not just a disorder of attention, and
in spite of the name other features of the disorder may drive
the impairments from which a child suffers.
There is a well known Developmental Pediatrician who does not
subscribe to the use of the label "ADHD", Dr. Mel Levine. He
writes: "Sometimes it is difficult to decide whether a particular
child's brain is "disabled" or "highly specialized"…It is only
during childhood that a young person is expected to be reasonably
adept at everything. That expectation may discriminate against
children who have uneven abilities. Furthermore, it may sometimes
cause variation to be confused with deviation. So it is that
some of the children who suffer from significant neurodevelopmental
dysfunctions may ultimately perform very well in life when they
are permitted to practice their "specialties", to pursue the
areas where their abilities best serve them. In the adult world
such specialization is not only encouraged by the way jobs are
organized, but is also highly desirable and likely to increase
the chances for success." (Educational Care)
What about the other big "D"?
The Pervasive Developmental Disorders are another large heterogeneous
group of learning and behavioral disorders that are increasing
in number. Here terminology has become very confusing. There
are many professionals using the specific diagnostic terms differently,
as well as creating new categories of disorders that do not
actually exist in the medical literature. As a group the Pervasive
Developmental Disorders include the following:
- PDD- NOS: Pervasive Developmental Disorder Not Otherwise
Specified
- Autistic Disorder
- Aspergers Disorder
- Rett's Disorder
- Childhood Disintegrative Disorder
The last two disorders will not be discussed here. However
all of the disorders share certain common features. All of the
disorders describe individuals with significant impairments
in:
Social interaction
Communication
Stereotyped or repetitive behaviors
Some confusion has arisen as professionals have used the term
PDD as a diagnosis when it is not. PDD's are a category which
includes the five disorders listed. Professionals have used
the term PDD as shorthand for PDD-NOS, but the distinctions
are important when trying to understand the differences between
these overlapping disorders.
All of the PDD's are present by age three and share some features.
All of the individuals in this group share difficulties in relating
to others. There are significant differences however in the
degree and severity of impairment. The term itself describes
a pervasive developmental disorder, as such this does not include
individual unless their degree of impairment is both pervasive,
throughout all areas of their lives and severe in how it impacts
functioning and relationships. Once again as we noted in our
discussion of ADHD the diagnosis is based upon descriptions
of behavior (except in Retts syndrome where we have a genetic
marker). For each diagnosis there is a description of qualifying
criteria. We will look at each disorder, and then make some
generalizations about the use of the labels.
There are a variety of standardized tests or screening tools
professionals use to diagnose any of the PDD's. A complete assessment
should include the following: complete medical evaluation by
a Pediatrician or Neurologist, interviews with teachers and
caregivers, direct observations of behavior, psychological and
educational assessments, a thorough communication assessment
by a speech and language pathologist, and the use of specific
rating scales. The most well known behavior rating scales include:
the CARS (Childhood Autism Rating Scale), GARS, and ADOS (Autism
Diagnostic Observation Scales). Many of the "autistic" behaviors
however, are noted through direct observation, preferably in
a natural setting (home or the child's preschool). Intelligence
testing, in the form of an IQ test, is not required to make
the diagnosis of autism.
Autistic Disorder is also called early infantile autism or
childhood autism is the classical picture of autism most of
us are familiar with. The criteria for this diagnosis include
the following:
- Qualitative impairment in social interaction - This encompasses
the lack of non-verbal communications; inability to develop
peer relationships appropriate for one's age; a lack of spontaneous
sharing with others; a lack of socio-emotional reciprocity.
- Qualitative impairment communication - This encompasses
a delay or complete lack of spoken language; difficulty sustaining
a conversation; repetitive use of non-meaningful language
(echolalia); limited imaginative skills.
- Restrictied repetitive and stereotyped areas of interest
and activity - preoccupations, inflexibility, obsessions with
the parts of objects, and stereotypical motor mannerisms (flapping,
twisting etc).
Individuals with Autism can have a range of intellectual abilities
ranging from severe mental retardation to intellectually superior
IQ. Because of the heterogeneity of children with autism the
term autistic spectrum disorder has become common. This refers
to the broad range of children with autistic like disorders
ranging from PDD-NOS to Aspergers Disorder. It connotes the
broad range of abilities and disabilities one can see amongst
this population of individuals.
Autism is more common in boys than in girls, about four to
one; however as with most developmental disabilities it is probably
under diagnosed in girls. At the higher functioning end of the
spectrum autism can be difficult to differentiate from Asperger's
Disorder, PDD-NOS, Non-Verbal Learning Disorder or Semantic
and Pragmatic Speech Delay.
PDD-NOS has become an increasingly popular diagnostic label
as it describes an individual with some of the more classical
features of autism, but to a milder degree, and not all of the
criteria. Some professionals have used other terms, such as
atypical autism or simply PDD, to describe PDD-NOS, causing
some confusion. Also young children without clear features of
any one disorder, or who possess a rapidly evolving profile,
are often placed in this category as professionals are reluctant
to label them "autistic". To add to the confusion some school
districts do not recognize PDD-NOS as a diagnostic category
and lump these individuals under the category of Autism.
In truth PDD-NOS does differ from autism in being less severe
in its presentation. However, individuals with PDD-NOS can still
be significantly impacted and have limited intellectual capacity.
The lines between autism and PDD-NOS are blurry, and a diagnosis
may simply reflects the bias of the professional making that
diagnosis. The important fact is that the interventions are
similar regardless of the diagnostic label. For all of the PDD's
intensive therapeutic interventions (speech, occupational, and
physical therapy), structured educational programs, and different
varieties of behavioral and emotional support are all necessary
parts of a comprehensive program.
Summary
I hope this introduction to the alphabet soup of some of the
more common developmental problems of childhood helps you to
navigate your way to create the most successful therapeutic
program for your child. It provides you with a glimpse of the
depth and complexity in which I view your children and their
struggles.
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